I struggled with acne my whole life and it took a lot of time for me to figure out how to take it under control. Acne formation is a very complicated process and there are a lot of things that can accelerate it. I have found these major triggers that you might want to follow if you're prone to blemishes. Stress and Lack of Sleep Reduce your stress. Do whatever it takes. Stress, one of the major acne triggers, is caused by the wear and tear of day-to-day living and changes tha