A Kosha (also Kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. There are five Koshas, and they are often visualised as the layers of an onion. The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core. The koshas provide a framework for conceptualizing ourselves. Much like the chakra system, the kosha layers come packaged with their own indiv

If it's your first time waxing or you'd like to know more about it, keep reading! The most frequently asked questions about hair removal are here. Why should I wax? Waxed hair grows back smooth and fine, unlike the stubble that shaving causes. Each time you wax, the hair follicle weakens and can eventually die, leaving you with less hair. Waxing also lasts significantly longer than other epilating methods. Does waxing hurt? Well, you are removing hair from the follicle so y

Do you think facials are for celebrities and only the very wealthy? Think again. When you discover what a facial can do, you may consider adding it to your monthly regimen. The definition of a facial is that it is a treatment for the skin that has a goal for your skin type and conditions. Anybody will benefit from this treatment! You may have dry skin, occasional breakouts, wrinkles, pigmentation, excessive oiliness....all those things can be taken care of! And even if you h